Grip Strength 101 for Judokas

Grip Strength for Judo: 5 Critical Mistakes Destroying Your Kumi Kata (And How to Fix Them)

Grip Strength for Judo: 5 Critical Mistakes Des...

Your grip can make or break your judo performance. Most judokas spend countless hours perfecting throws while neglecting the foundation that makes those techniques possible—grip strength. This comprehensive guide reveals...

Grip Strength for Judo: 5 Critical Mistakes Des...

Your grip can make or break your judo performance. Most judokas spend countless hours perfecting throws while neglecting the foundation that makes those techniques possible—grip strength. This comprehensive guide reveals...